Are you looking to enhance your lower body strength and stability? Do you want to target those hard-to-reach muscles like glutes, hamstrings, and lower back?
The Body-Solid SGH500B Glute Ham Machine is your ultimate solution. Crafted with premium commercial-grade components, this machine is built to endure heavy usage, making it a top choice for any fitness facility.
With the Body-Solid SGH500B, you can isolate and strengthen a variety of muscles, including the lower back, abs, obliques, calves, glutes, and hamstrings.
Perform exercises like glute ham raises, hip extensions, back extensions, reverse hyperextensions, Sorenson holds, and GHD sit-ups with ease.
Band pegs are conveniently placed on the bottom, allowing you to add resistance bands or tubes to intensify your workouts.
Experience unmatched comfort and support during your exercise sessions, thanks to the machine's thick, double-stitched DuraFirm™ knee and shin pads, as well as oversized foam rollers.
The SGH500B features both vertical and horizontal adjustments to accommodate users of all sizes and ensure a safe and effective workout.
Additionally, the integrated step provides easy access and dismount, while the built-in wheels make it simple to move the machine around your gym or facility.