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Body Solid GAB300B Semi-recumbent Ab Bench

Original price $495.00 - Original price $495.00
Original price
$495.00 - $495.00
Current Price $495.00

✓  Body Solid Preferred Dealer

✓  Includes In-Home / Light Commercial Warranty

✓  Questions? Talk To A Rep At 888-995-4450

Estimated Time To Ship: 5-7 Business Days

Why Buy From Us?
  1. Real, Reliable, Expert Customer Service: Trustworthy advice for all your fitness questions and needs.
  2. Free Shipping and No Sales Tax Outside of Illinois: Save big with free shipping and even bigger with no sales taxes outside Illinois.
  3. Best Prices Online or We Discount the Difference: We offer unbeatable prices, or we'll discount the difference.
  4. Expert Advice You Can Trust: Trustworthy advice from fitness experts.
  5. Hundreds Of Happy Customers: In our experience, we have served hundreds of customers who have happily improved their fitness.
  6. Authorized Retailer for All Products We Sell: Genuine products with full manufacturer warranties.
  7. Brand New Equipment with Authentic Warranty: Only new, warrantied equipment for peace of mind.
Shipping & Delivery

Delivery Method: 

Orders under about 100 Lbs. ship UPS/FedEx ground. Large or heavier orders ship LTL/Freight with a curbside delivery appointment.

Estimated Timeline:

Our goal is to get your order to you as quickly as possible. Typically, this item will be on its way out of the warehouse in about 5-7 Business Days. The exact delivery time will depend on your location and distance from the supplier.

Assembly Notice:

Most products are delivered in pieces and require assembly. Complexity varies by item, so feel free to reach out for details on a specific product.

Need a hand? We have a network of installers we can refer you to for assist with setup. Contact us today with any questions pre or post purchase.


Any order can be canceled within 24 hours of payment.

After 24 hours, most orders can be canceled before they have shipped, with some exceptions.

Custom, Built-To-Order, on demand products cannot be canceled or refunded after 24 hours, as these products are put into production specifically for your order. 

Damaged Items:

All orders are protected by an authorized manufacturer's warranty, and shipping insurance. We will repair, or replace any item damaged during shipment or faulty upon arrival.

Returns And Refunds:

Except for certain equipment and items identified below, your purchase is protected by our 30-day return policy.

To be eligible for a return:

  • Must be within 30 days of delivery (or the manufacturer's specific return window).
  • Must be unused, never assembled, in new condition, and in the original packaging.
  • Customer is responsible for the cost of return shipping.

The Following Can Not Be Returned Or Refunded:

  • Balanced Body Pilates
  • Elina Pilates
  • Align Pilates
  • SportsArt Fitness
  • Jacobs Ladder
  • Versaclimber
  • Power Plate
  • Any assembled/used product
  • Any product with customization
  • Any product Built-to-Order

Email us any questions before or after your order at or for more information.

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Body-Solid Semi-recumbent Ab Bench GAB300B

body solid gab300b semi recumbent ab bench exercise

Are you having trouble locating the ideal exercise equipment to help you get those coveted six-pack abs and effectively target your core?

There's nowhere else to look! The purpose of the Body-Solid GAB300 Semi-Recumbent Ab Bench is to isolate your abdominal muscles for a targeted, efficient workout that is expected to yield significant outcomes.

Whether you're a novice or expert athlete looking to improve your core strength and definition, this bench is perfect for you.

With the innovative design of the GAB300 Semi-Recumbent Ab Bench, you may execute crunches and knee raises simultaneously or independently while sitting in a pleasant and biomechanically right position.

This bench adjusts to your fitness level with options to add weights and change the resistance, so you can keep pushing yourself as your strength and endurance increase.

With Body-Solid's GAB300, where real comfort meets serious results, you can make the wise decision.

Choosing the Body-Solid GAB300 Semi-Recumbent Ab Bench is the first step towards developing a more defined and powerful core.

Accept the power of solitude and realize your aspirations for physical fitness!

GAB300B Semi-recumbent Ab Bench Features:

5-Position Adjustable Seat
Adjust the seat to your size and comfort for a tailor-made workout experience.

Ergonomic Handles
Provides a natural grip, enhancing your form and maximizing each crunch's effectiveness.

High-Strength Frame
Built with robust 2" x 3" steel tubing and finished with a protective powder coat, this bench is built to last.

Compact Design
Efficiently designed to require minimal space while delivering maximum functionality.

Comfortable Padding
2" thick DuraFirm™ cushions ensure comfort throughout your workout, allowing you to focus purely on your fitness.

Dual Lock-Out Feature
Achieve upper and lower abdominal resistance, perfecting the crunch and optimizing your core workout.

Articulating Foot Support
Self-aligns to maintain proper form and motion during exercises, reducing the risk of injury.

body solid gab300b semi recumbent ab bench corner view

Body Solid Semi-recumbent Ab Bench GAB300B Specifications:

gab300b semi recumbent ab bench overhead handles

  • Assembled Weight: 111lb
  • Assembled Dimensions: Length 69.00in x Width 34.00in x Height 52.00in

Body-Solid GAB300B Semi-recumbent Ab Bench Warranty Info:

Body-Solid Commercial Warranty

  • LIFETIME: Frame & Welds
  • 3 YEARS: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods
  • 1 YEAR: Cables, Upholstery, Grips (Normal Wear)

Body-Solid In-Home Warranty

  • LIFETIME: Frame & Welds
  • LIFETIME: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods
  • LIFETIME: Cables, Upholstery, Grips (Normal Wear)

GAB300B Downloads

Body-Solid GAB300B Owner's Manual

Body-Solid GAB300B Data Sheet

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