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Functional Trainers

If there is one machine we recommend to somebody looking to add workouts to their home or commercial gym, it's the functional trainer

The staple piece of equipment in many gyms, the functional trainer machine provides adaptable cable training and dozens of exercise options from upper body to lower body so you can keep your training fresh, original, and effective, all year round. 

A great functional trainer = a great home or commercial fitness area, so be sure to check out all the options available here at Select Fitness USA, and contact us with any questions!

Functional Trainer FAQ's

  • Original price $1,995.00 - Original price $1,995.00
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    Current Price $1,995.00

    Body Solid GFT100 Functional Trainer

    Body-Solid Functional Trainer GFT100 This robust piece of equipment is engineered to cater to both novice and experienced fitness enthusiasts ...

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  • Original price $4,590.00 - Original price $4,590.00
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    TKO Strength 9050 Functional Trainer Cable Machine

    The TKO Functional Trainer Cable Machine - 9050 Versatile, adjustable, and multi-purpose machine for strength training. 22 adjustment positions, 2...

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  • Original price $1,375.00 - Original price $1,525.00
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    Body Solid Powerline PFT100 Functional Trainer

    Body-Solid Powerline Functional Trainer PFT100 Are you tired of commuting to the gym and waiting for your turn on bulky equipment? What if you...

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  • Original price $2,799.00 - Original price $2,799.00
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    Current Price $2,799.00

    York Barbell STS Functional Trainer Machine

    The York STS Functional Cable-Crossover is a versatile piece of fitness equipment that offers multiple options for strength training and functional...

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  • Original price $7,095.00
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    Current Price $6,895.00
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    SportsArt DS972 Dual Stack Functional Trainer

    DS972 Functional Trainer by SportsArt Provides exceptional workout flexibility and variation, allowing commercial gyms; to offer a customized, e...

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  • Original price $1,875.00 - Original price $1,875.00
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    Body Solid GDCC210 Compact Functional Trainer

    Body-Solid Compact Functional Trainer GDCC210 Are you tired of overcrowded gyms and limited equipment that doesn't cater to your specific fitn...

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  • Original price $3,700.00 - Original price $3,700.00
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    Current Price $3,700.00

    BodyKore Functional Trainer Cable Machine MX1161

    BodyKore MX1161 Functional Trainer Cable Machine Struggling to achieve your fitness goals with limited equipment? Introducing the BodyKore Fun...

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  • Original price $4,495.00 - Original price $5,095.00
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    Body Solid Pro Clubline S2FT Series II Functional Trainer

    Body-Solid Pro Clubline Series II Functional Trainer S2FT Tired of the same old workouts and looking to shake up your fitness routine? The Bod...

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  • Original price $1,299.00 - Original price $1,299.00
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    Bolt Fitness Single Cable Tower With Weight Stack - Sentinel

    Bolt Fitness Sentinel Single Cable Tower Free Standing Pulley It is versatile gym equipment with an adjustable housing offering 70 inches of vertic...

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  • Original price $1,875.00 - Original price $1,875.00
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    Body Solid GDCC200 Functional Training Center

    Body-Solid Functional Training Center GDCC200 Are you ready to transform your home workouts with a gym-quality device that fits neatly into yo...

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  • Original price $2,390.00 - Original price $2,390.00
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    Body Solid GDCC250 Cable Crossover Machine

    Body-Solid Cable Crossover Machine GDCC250 Are you ready to take your home workouts to unprecedented levels? Experience the Body Solid GDCC250...

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  • Original price $799.00 - Original price $799.00
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    Body Solid Best Fitness BFFT10R Functional Trainer

    Body-Solid Best Fitness Functional Trainer BFFT10R Are you a marathon runner striving to beat your best time, an athlete aiming to elevate you...

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  • Original price $520.00 - Original price $520.00
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    Body Solid Powerline PCCO90X Cable Crossover Machine

    Body-Solid Powerline Cable Crossover Machine PCCO90X Are you seeking a transformation in your fitness routine that targets every major muscle ...

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  • Original price $2,825.00 - Original price $2,825.00
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    Body Solid Pro Dual DPCC-SF Cable Column Machine

    Body-Solid Pro Cable Column Machine DPCC-SF Struggling with balance, stability, or coordination? The Body-Solid Pro Dual Adjustable Cable Colu...

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  • Original price $995.00 - Original price $995.00
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    Current Price $995.00

    Body Solid Powerline PFT50 Single Stack Functional Trainer

    Body-Solid Powerline Single Stack Functional Trainer PFT50 Are you looking for a versatile piece of gym equipment that caters to all your stre...

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  • Original price $3,330.00 - Original price $3,630.00
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    Inflight Fitness Single Cable Column

    The Inflight Fitness Single Adjustable Cable Column Cable Column Features: 150lb. weight stacks with ten 5lb. and ten 10lb. plates. Adjustable to...

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  • Original price $3,995.00 - Original price $4,250.00
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    Body Solid Pro Clubline SCC1200G Cable Crossover Machine

    Body-Solid Pro Clubline Cable Crossover Machine SCC1200G Are you struggling to find a versatile, reliable piece of fitness equipment that can ...

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  • Original price $5,495.00 - Original price $5,895.00
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    Body Solid Pro Clubline S2CCO Series II Cable Crossover

    Body-Solid Pro Clubline Series II Cable Crossover S2CCO Are you tired of the same old workouts and looking for a machine that can elevate your...

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  • Original price $3,190.00 - Original price $3,190.00
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    TKO Light Functional Trainer Machine

    TKO Light Commercial Functional Trainer Machine - Dual 160 Lb. Stacks Dual 160 Lb. stack, multi-adjustable, functional training machine for versat...

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  • Original price $4,500.00 - Original price $4,500.00
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    BodyKore Alliance Cable Cross Over G502

    BodyKore G502 Cable Crossover Machine Tired of gym equipment that limits your workouts and doesn't stand up to the intensity you bring every s...

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  • Original price $4,850.00 - Original price $7,630.00
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    Current Price $4,850.00

    Inflight Fitness FT1000s Functional Trainer

    The Inflight Fitness Functional Trainer The Inflight fitness functional trainer is a great all in one compact training system.  Its constructed wi...

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  • Original price $5,890.00 - Original price $7,150.00
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    Current Price $5,890.00

    Inflight Fitness Cable Crossover Machine

    The Inflight Fitness FT Series Cable Cross Over Machine The FT Series Cable Cross Over is a a staple in many gyms. With its jungle gym look, the d...

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  • Original price $6,099.00 - Original price $6,099.00
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    Current Price $6,099.00

    Steelflex JG2000 Commercial Cable Crossover

    Steelflex Commercial Cable Crossover JG2000 Looking for a top-of-the-line cable crossover machine that is built to withstand heavy, club use? Look...

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  • Original price $1,799.00 - Original price $1,799.00
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    Current Price $1,799.00

    Steelflex CLSCC Single Cable Column Functional Trainer

    Steelflex Single Cable Column Functional Trainer CLSCC  Looking for a versatile and effective way to weight train without taking up an entire room ...

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Why Buy A Functional Trainer Machine?

Why Buy a Functional Trainer Machine?

What is a Functional Trainer? A compact, dual-cable machine offering a full-body workout with adjustable pulleys, various attachments, and a weight stack for exercises like chest flies, bicep curls, and many others.

Are Functional Trainers Worth It? Definitely. They replace the need for multiple machines, offering a versatile workout experience in a space-saving and cost-effective design.

Difference Between a Home Gym Machine and a Functional Trainer? Home gym machines focus on muscle isolation and weight station training, while functional trainers offer a broader range of cable pulley-based exercise variety.

Difference Between a Functional Trainer and a Cable Crossover? Both are dual weight stack, cable-based machines, but the cable crossover is larger and far wider in the center beam, whereas the functional trainer is more compact.

Can You Build Muscles on a Functional Trainer? Yes. Ideal for muscle building, functional trainers offer varied resistance and the ability to target muscles from multiple angles, which is crucial for muscle growth!

What are the Benefits of Using a Functional Trainer?

  • Versatility: Perform various exercises targeting different muscle groups.
  • Functional Movement: Mimic everyday movements to improve balance, coordination, and agility.
  • Low Impact: Many exercises are low-impact, putting less stress on your joints.
  • Scalability: Easily adjust weight, resistance, and difficulty to match your fitness level.
  • Space-Efficient: Compact design makes them ideal for home gyms or small fitness centers.
  • Safe and Effective: Controlled movements reduce the risk of injury.

What Exercises Can You Do on a Functional Trainer?

  • Chest press
  • Cable fly
  • Incline chest press
  • Seated cable row
  • Lat pulldown
  • Single-arm cable row
  • Overhead press
  • Lateral raise
  • Front raise
  • Squat
  • Lunge
  • Cable trunk twist

Can I Add Accessories to My Functional Trainer? Yes, you can add various accessories like straight bars, lat bars, curl bars, triceps ropes, and ankle straps to expand your workout options.

What Does Functional Trainer Pull Ratio Mean, and Why Does It Matter? The weight ratio on a functional trainer refers to the relationship between the selected weight and the resistance felt after the cable travels through the pulleys that the machine operates on. Common ratios include:

  • 2:1 Ratio: Half the selected weight is felt, ideal for functional exercises with faster cable travel.
  • 1:1 Ratio: Equal weight and resistance, suitable for strength training.
  • Higher Ratios (e.g., 4:1): Reduced perceived weight, better for speed and agility exercises, as well as low weight hypertrophy training and recovery for injuries.

Choosing the Right Ratio: Your best weight ratio depends on your fitness goals and desired exercises. For strength training, a 1:1 ratio is best but quite hard to find. For functional training, a 2:1 ratio or higher is more suitable. In a rehab setting, you actually might prefer a 4:1 ration so the starting weight, and weight increments, are very low.